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Техники осознанной медитации майндфулнесс
Техники осознанной медитации майндфулнесс
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По техническим причинам в данный момент этот трек недоступен. Мы обновим его, как только будет такая возможность. Все, кто выполняли задание ранее, получат свои бейджи.
Просим прощения за неудобство!
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Я знаю и использую простые медитативные практики в повседневной жизни.
Tasks
Task no.1
Evidence verified by: one activity organiser
Попробуйте сделать одну из практик из видео. Поделитесь своими впечатлениями.
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