Стресс-радар
Я знаю, что такое стресс, кризис и тревога. Могу отслеживать у себя эти состояния и знаю, что делать, чтобы справляться.
Tarefas
Tarefa n.º 1
Evidência verificada por: um organizador de atividades
Задание (на выбор):
1. Опишите или нарисуйте, как вы поняли разницу понятий «стресс», «кризис», «тревога». Впишите текст или прикрепите фотографию схемы, чтобы получить бейдж.
2. Опишите, как вы будете применять в повседневной жизни полученные из видео знания.
Tags
ESCO
#psicologia
ESCO
#overcome stage anxiety
ESCO
#deal with stressful situations
Organização
OEEC
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