Телесная осознанность
Я знаю, как поддержать себя в кризисные времена
Tarefas
Tarefa n.º 1
Evidência verificada por: um organizador de atividades
Для получения бейджа необходимо принять участие в вебинаре либо выполнить задание ниже.
Напишите, что для вас значит телесная осознанность, и примеры трех действий с телом, которые поддерживают вас в трудные времена.
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